The program provides unlimited access to 30-minute Semi-Private Training Sessions with a certified personal trainer, allowing members to train regularly while still receiving individualized coaching in a small group environment. For clients who prefer longer workouts, sessions can be booked back-to-back to create a full 60-minute training session.
In addition to training sessions, the membership includes personalized nutrition guidance to help members support their training goals, recovery, and overall health. This guidance helps clients develop sustainable habits that complement their training program.
Members also receive an unlimited 30-minute or 1-hour semi-private training session wellness credit with Training Lofts’ in-house athletic trainer, which can be used for services such as sports massage or assisted stretching. These services are designed to support recovery, improve mobility, and help members maintain consistent training.
Each Unlimited Training Membership also includes a 30-minute goal-setting consultation with a trainer, allowing members to establish clear objectives and a structured plan for progress.
The program was developed to provide a complete training experience that combines coaching, accountability, and recovery support in one membership. More Information here
https://traininglofts.com/contact-us
Training Lofts is a private training studio based in Los Angeles that specializes in semi-private personal training, strength and conditioning programs, and integrated wellness services. The studio provides structured 30-minute to 1 hour workouts designed to deliver efficient and results-driven training for individuals who want expert coaching and accountability in a focused training environment.
https://traininglofts.com/
Source: Training Lofts
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